Losing 20 lbs for climbing.
Your BMI is not 20, it's 24.
Losing 20 lbs for climbing. One significant milestone many individuals aim for is a 20-pound weight loss. Only to realise that if you want to climb harder, you need to be stronger, and muscle mass adds weight and needs calories. Your BMI is not 20, it's 24. 9. 25 is considered overweight, so you're still at a healthy weight, but losing a couple of pounds (even if you get down to 140, still healthy for your height) won't hurt and will make you climb harder. Absolutely work on losing that weight. Apr 25, 2025 · Embarking on a weight loss journey can feel overwhelming, but the rewards—both physical and psychological—can be life-changing. May 30, 2025 · Most climbers think that the simple act of losing weight will help them climb better. Aug 9, 2024 · In this comprehensive guide, we’ll delve into the world of rock climbing for weight loss, exploring its benefits, techniques, and tips to help you achieve your goals. But is that bad beta? A high strength-to-weight ratio is needed in climbing. fxne cmyw htof9t u7sfd fzm35 z7n sl2w 0ya691b mjmz rhdo
Back to Top
