Can you climb overweight reddit. If I can climb, so can you.
Can you climb overweight reddit. Is it safe to start climbing if you are overweight? I am working on losing weight 200 lbs 5'9 I am trying to get to 150ish but I just got introduced to climbing and I obviously know I can't do like insane stuff but like can very basic climbing be a good way to workout and be relatively safe? I'm fat, and unfit, and old, and I climb. But it's definitely not what limits beginner performance or something you should worry about at this point, especially for you with your low bf%. The gradients you're talking about are pretty wild, though, so you may have to dip into the mountain bike parts bins to get low enough ratios. 22 votes, 82 comments. As someone who's got a small pot belly and on the higher end of fat% among climbers, I find it way better to train on low bouldering walls and high wall auto belay first for both technique and cardio. If you're going to climb, climb because you like doing it. However, with the growing awareness of inclusivity and the realization that fitness comes in all shapes and sizes, the question arises: Can overweight people do rock climbing? The answer is a resounding yes! While there may be certain 158 votes, 128 comments. If I can climb, so can you. That said, climbing is not a good weight-loss sport. If you're worried about being overweight, or older, or less fit, or think you have no upper body stregnth, then watch this video. 99zw0 az1unnbz ul9juub ymvb 91gsgd 4colv u51i 4f voxxhj qulk
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